Health and fitness are crucial to focus on for each and every person. Keeping yourself fit needs a lot of dedication and motivation as well. For several years now, the go-to place for fitness enthusiasts has been a gym where they can work out intensely. But of late, ever since the pandemic struck, people think twice before stepping outside and visiting a gym.
While social distancing has become very important, it’s equally important to exercise regularly and stay fit. Fitness apps are the best bet in such situations to help you work out at home and accomplish your fitness goals. If you have been on the lookout for the best fitness app, here are your top options for fitness and health.
TopStretching is the best online fitness training app, which offers a unique and quality workout experience. It helps you with body toning, weight loss, muscle building, yoga, stretching & flexibility focused workouts. Workouts on this app were developed by global fitness icons such as Anna Kanyuk, Adelina Lazarova and Vlad Romanov. These workouts can help you to achieve perfect abs, get muscle relief, better functionality of muscles, upliftment of mood and better emotional balance.
TopStretching is very much optimized for women. It helps to deal with unwanted fat depositions on hip, legs and waistline, giving a well-toned body. Women can follow the home exercises on this app to ensure fitness and exercising as per the app recommendations can help you get the perfectly toned body. TopStretching is the one of the best exercise apps for everyone who wants to stay fit.
FitOn – Free Fitness Workouts & Personalized Plans
FitOn is a great app for cardio, strength training, HIIT, yoga, Pilates, Barre and many types of workouts, which you can do at home. It ensures an enjoyable experience and guaranteed sweat. It has a lot of celebrity trainers to ensure an enjoyable and effective fitness routine. You can personalize your routines, as per your requirement. Losing as well as gaining weight is possible through its huge library of personalized daily workout routine. Apart from physical fitness, this app offer classes for meditation and better breathing. To increase motivation and have a healthy competition, FitOn has a leader board, through which you can track your progress and share it with your friends.
Home Workout – No Equipment
Home Workout – No Equipment app offers daily workouts for your muscles. As the name says, no equipment is required for workout and you can work out at home with specialized routines made for busy people who don’t have much time for the gym. To make the workout more effective, this app has animations and video, which ensure you do it the right way.
The app has specifically designed workouts for abs, chest, arms, legs and full-body workout. It also has features like warmup and stretching routines for flexible and efficient workouts, automatic training recording to track progress, customization for workout timings and personal trainer for better results. You can share your progress with your friends through this app.
Fitness & Bodybuilding Pro
Fitness and Bodybuilding Pro focuses on quick and effective fitness workouts. A group of professionals developed this app to deliver fast and accurate results. The application has a lot of workout routines with a detailed description to ensure good results.
Fitness and Bodybuilding Pro gives you text instructions with images and a detailed video for every workout and the data of workout routines gets interesting new updates frequently. New updates bring new workout routines. With this app, you can save and track data about your weight and how long a routine is followed. To better optimize your exercise routine, you can send your data in a graphical form.
Nike Training Club
Nike Training Club (NTC) is one of the most popular apps among fitness enthusiasts. It offers essential yoga routines for day to day fitness and meditation, effective exercises to do in small places like apartments, workout for abs, arms and other body parts. This app not only helps you to gain fitness, but it also boots up your mood and helps to stay fit mentally.
NTC’s workout library includes yoga, strength, endurance and mobility workouts targeting your specific body parts, which ranges from 5–60 minutes. The app has three levels: Beginner, Intermediate and Advanced with three types of workouts – Low, Moderate and High Intensity respectively.
8fit Workouts & Meal Planner
8fit claims to be a lifestyle changing app rather than being a diet planner or workout app. It offers routines, which can be followed anywhere such as homes, hotels and even parks, with very low or no equipment. With this app, you can use your body weight to build strength and increase endurance. These workouts take only 5-20 minutes; you can gain muscle strength within a short amount of time. This app acts as a lifestyle coach to help you develop healthy and effective daily habits. This app helps to get a balanced diet and get 80% nutrition out of that diet.
These are some of the best apps for home workouts to stay fit and healthy. Try any of these apps for a great workout experience right from the comforts of your home.
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